Relationship Maintenance
We have a tendency to take our partners for granted. The courtship was wonderful, the love-making great. Then we get married and settle...
Mindfulness of Relationships and EFT
As I was writing the blog on mindfulness and parenting I was struck with the parallels for me between mindfulness and the strategies of...
Stress Response 6 - Stress Busters
So what can you really do? Analyze: Do an honest inventory of how you really spend your time (include distractions like TV, surfing the...