Addiction 101 - The Realities of Addiction
Addiction does not discriminate. Across the globe, people struggle to cope with a variety of experiences in life. Through misusing...
Healthy couples show these characteristics
A healthy couple's relationship, like every relationship, is unique in its strengths and challenges. There are as many different ways of...
INFIDELITY IN RELATIONSHIP & MARRIAGE
I previously shared a Ted Talk on infidelity by Esther Perel given in Vancouver. She does an excellent job looking at the multiple...
Emotional Infidelity Assessment
How is emotional infidelity defined? Although sexual affairs can be devastating, emotional affairs also impact relationships. Shirley...
A Personal Story of Divorce and the Pain of Divorce
My sons once asked me why I became a counsellor and work with people who have so much pain. I explained that I know the pain of divorce...
Step Parenting and Step Family
What is a stepfamily? A stepfamily is any spousal union where at least one of the partners has a child or children from a previous...
Life is an Obstacle Course
There are times in life when things just don’t seem to work out due to obstacles. One thing after another gets in the way of what I...
Imagine and Practice for Success
So you’ve done lots of exploration, but the rubber has to hit the road at some point if you are to move forward in your life. Even if you...
Divorce with Children
Children of any age can feel confused and worry about the future if their parents divorce.
Mindful Solutions in Parenting
In my last parenting blog post I explored the importance of mindful parenting based on attunement, process and honouring. This blog will...
