There is no magic bullet for mental well-being.
When people come for counselling they often wonder, “how long is this going to take?” And/or “Are you the one that can truly help me make...
Curiosity Questions to Promote Connection and Communication
In my previous blog, How to Really Listen, I promised to provide some questions that promote a deeper understanding and connection. I...
How to really listen
Most couples who come to counselling want to improve their communication. I always explore in what way could communication be improved?...